07947 566670 info@korefitness.co.uk

Team Kore

The dedicated and talented team behind KoreFitness.

Personal Training

1 to 1 training designed specifically to help you achieve great results.

Class Schedule

Check dates and times for our upcoming circuit and spinning classes.

Class Schedule

We offer a selection of fitness classes including circuit training, personal training and spinning.

Personal Training

We provide a bespoke personal training service for clients looking to transform their body and lifestyle.

Purition Shakes

Use Purition healthy protein shakes as a meal replacement shake for weight loss, healthy living or sports nutrition.

Contact Us

Call us on 07947 566670 or pop in and see us to arrange an induction or come along for a class.

Class Schedule

We offer a selection of fitness classes including circuit training, personal training and spinning.

Personal Training

We provide a bespoke personal training service for clients looking to transform their body and lifestyle.

Purition Shakes

Use Purition healthy protein shakes as a meal replacement shake for weight loss, healthy living or sports nutrition.

Contact Us

Call us on 07947 566670 or pop in and see us to arrange an induction or come along for a class.

Karl Muncey

Karl Muncey

Owner / Instructor

Karl is an ex-paratrooper and Physical Training Instructor (PTI) which is where his passion for fitness and health started. After years of different jobs Karl came back to what he loves, personal training. He designs programmes for clients of all ages and abilities and understands everyone’s limitations and goals. He runs the circuit classes with a slightly softened military vibe, making everyone feel welcome and push themselves to break through their personal barriers. As a former rugby player, Karl also has an in-depth knowledge of sport related fitness and carries out the pre-season sessions at some of the local sports clubs.

Jess Bostock

Jess Bostock

Owner / Instructor

Jess’ background is in the hospitality industry which makes her great at working with new people and running the Kore Kitchen. She has played netball at a competitive level since university and brings these skills to sport specific sessions. A recently qualified personal trainer, Jess brings with her new ideas and current trends in the fitness industry.

Harry Shepherd

Harry Shepherd

Instructor

Our resident cycling expert, Harry’s background comes from Gravity Enduro racing and downhill mountain biking. He uses his own experiences when running the Kore spin classes. These specialisms have led Harry to put together sport specific workouts for personal training clients and he also runs Kore’s cycling club during the summer months.

Anne Sweeney MCSP HPC

Anne Sweeney MCSP HPC

Chartered Physiotherapist

Anne is Kore’s resident physiotherapist treating clients injuries or existing pains that may be holding them back on their training progress. As well as traditional physiotherapy treatments, Anne uses sports massage and Rocktape® to specifically treat a clients needs. As well as humans, Anne is also a qualified horse physiotherapist.

Purition - Fuelled by Nature

Proud Stockists of Purition

A unique range of specially formulated lifestyle products, to help you maintain a balanced diet and achieve goals naturally. Natural Wholefood Shakes.