07947 566670 info@korefitness.co.uk

Spinning

About

A spinning workout is an excellent way to burn some calories and relieve stress. The workout uses a stationary bike which has various tension levels. An instructor will lead the class and motivate attendees to accomplish fitness goals. There are numerous benefits to a spinning workout.

Benefits

  1. Burn Calories
  2. Build Muscle Tone
  3. Increased Cardio Endurance
  4. Low Impact Exercise
  5. Relieve Stress
  6. Reduced Risks of Injury
  7. Adjustable Tempo
  8. Track Your Progress
  9. Can Be Done Year Round

Price

£4.00

April 17 @ 18:30

18:30

– 19:30

(1h)

Spinning Room

Jess